Maximizing Energy and Finding Joy in Everyday Life with Judy Matejczyk
Maximizing Energy and Finding Joy in Everyday Life
In this inspiring episode of "Nomadic Diaries," host Doreen Cumberford sits down with Judy Matejczyk, a certified Life Mastery Coach and visionary mentor. Together, they explore the realms of personal growth, overcoming life's hurdles, and the transformative power of visioning.
Unlocking Your Inner Potential
Judy introduces a novel approach to maintaining positive energy: keeping reminders of your greatest achievements alongside your daily essentials. Imagine the boost you'd get every time you open your wallet!
"Touch the energy of your past successes daily. It's like a mini power-up for your soul!" - Judy Matejczyk
Age is Just a Number
Prepare to be inspired by Carol, a 79-year-old firecracker who embarked on ombudsman training, proving it's never too late to pivot. Doreen chimes in with a heartwarming tale of two Scottish ladies finding purpose through service, reminding us that life's adventures don't stop at retirement.
Spreading Light in the Digital Age
Discover how Judy's Facebook group, "Paradigm Shifters," combines her passion for photography with daily doses of inspiration. It's a masterclass in using social media as a force for good!
Visioning: Your Daily Mental Spa
Learn about the calming and goal-setting benefits of visioning. Judy shares a simple yet powerful practice: Take a deep breath and say "I love you" to yourself. It's self-care at its finest!
Overcoming Adversity: Stories of Strength
Brace yourself for Judy's gripping account of her son's accident and the 70-day walking challenge. These stories aren't just inspiring; they're a testament to human resilience and the power of a positive mindset.
Fear-Busting Techniques for Global Citizens
Whether you're relocating or facing a new challenge, Judy and Doreen offer practical strategies to conquer fear and doubt. Their secret weapon? Tapping into your future self's encouragement!
The Ripple Effect of Mentorship
Explore how mentorship and continuous learning have shaped Judy and Doreen's journeys. Their experiences might just inspire you to seek out your own growth opportunities!
Living with Purpose, Wherever You Are
From the upcoming solar eclipse in Texas to unlocking your inner energy, Judy and Doreen prove that a purposeful life isn't about where you are, but how you live where you are!
Your Takeaway Challenge
As you finish this episode, ask yourself: What small, positive habit can I start today? Remember, consistency is key to creating paradigm shifts in your own life!
Connect with Judy:
- Join the conversation on Facebook: Search for "Paradigm Shifters"
https://www.facebook.com/groups/paradigmshiftersjudymatejczyk
https://www.youtube.com/channel/UCESoKXis90wF_yvGzuxhOxA
JMatej7736@aol.com
Stay Inspired: Keep tuning in to "Nomadic Diaries" for more wisdom on international living, personal growth, and staying motivated in an ever-changing world.
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